I discovered yoga during my university years and started sharing this passion with friends long before I had any formal training. In 2021, I got certified (RYT 200h) — a step that deepened both my practice and the way I teach. My own (physical) yoga journey has never been perfect or linear: sometimes I practice daily, sometimes not at all for weeks or months — but I see this evolving relationship with yoga as one of my greatest strengths when teaching.

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Through Yoga and Other Adventures, I offer an authentic and accessible approach to yoga that welcomes every body and every story. My work is about (re)connecting with yourself — listening to your body and mind, moving and living with kindness, and finding presence without judgment.

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I believe our personal practice and the world we live in are deeply connected. Looking ahead, I’m expanding Yoga and Other Adventures to include more feminist coaching and empowerment work for women and gender-diverse people. My hope is to create spaces where we can explore how self-awareness, movement, and reflection help us reclaim our bodies and our voices — both on and off the mat.